Benefits of Yoga
While modern media and advertising may have us think that yoga is all about physical poses, the entirety of yoga includes a wide range of...
Category : Health & Wellness
10 Healthier Tips for Diabetics
There are various forms of diabetes, and no two diabetics are the same. Therefore, there isn’t a “diabetics diet” that works for everyone who has...
10 Tips to beat Procrastination
Procrastination is the bane of every student’s existence. We know what we should be doing; we just don’t want to do it. It’s easy to...
Tips to Develop Good Habits
Habits and a person’s routine are those that define who he/she is and what they are capable of. There are many people who would want...
How Exercises Reduce Stress
In today’s busy world , we keep running without looking back. Though people tend to go for a workout or make resolutions every time to...
9 Tips for a healthier Heart
Every minute you live on this earth, you keep doing some work and put your whole body into function and execution. But have you ever...
Dementia: introduction, causes, symptoms & prevention
Dementia is a mental cognitive disease in which a person lost his memory and finds difficulty in thinking interpreting analysing and reasoning. This malfunctioning of...
Could Botox be harmful? Can they be trusted?
Botox is a wrinkle and facial crease treatment that doctors have been using for years. Botox is a brand name for a toxin produced by...
Calcium and it’s Importance
Calcium is a mineral that is most commonly linked with strong bones and teeth, but it also aids in blood clotting, muscular contraction, and the...
10 Alarming signs showing you are overworking
Human beings, in general, are the only living beings in the world who are capable of being creative enough to do something productive and innovative...
